“You do not find the happy life. You make it.

Now scheduling workshop sessions for Finding Calm in the Chaos: Navigating Holiday Stress. 

The holidays can be joyful — but also overwhelming. This workshop offers a chance to pause, reset, and refocus!

• Explore simple mindset shifts
• Learn practical stress management tools
• Embrace self-compassion
• Practice gratitude
• Discover meaningful ways to stay grounded in what truly matters

Dates: December 2025

Location: Zoom or in-person

Fees: Discounted rates available for non-profit organizations, religious groups, schools and local businesses.