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Life Coaching by Andrea

"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.


Rikki Rogers

Keynote Speaker

Keynote Speaker

Thinking of booking me as your keynote speaker, to share my story of illness, survival and recovery?

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About Me

Hi! My name is Dr. Andrea Niestas. I have a Ph.D. in Clinical Psychology and over 25 years of experience in behavioral health. I spent 20 years working in a behavioral health hospital, with 15 years in leadership, where I mentored others, provided training, and developed various programs. 


I am now a wellness coach and speaker who supports individuals ready to move beyond simply existing and toward fully living. I work both one-on-one and at the community level, offering workshops that encourage shared growth and collective change. In addition, I provide professional development workshops for organizations looking to have a confident, thriving team. 


I am also a psychology professor and community wellness instructor, as well as a dedicated advocate for mental health awareness and suicide prevention. I am actively involved in my community and have created several nonprofit initiatives focused on giving to others.


I am a survivor of several near-death experiences from medical issues that lead to a 101-day hospitalization and 18 month recovery. This has created a stronger commitment to inspire others to live with purpose and a belief that meaningful change is always possible. Fostering kindness, courage and hope in others has become my daily aspiration. 

Education & Training

Education

  • B.A. Psychology - California State University, Bakersfield 
  • M.A. Clinical Psychology - California School of Professional Psychology, San Diego
  • Ph.D. Clinical Psychology - Alliant International University, San Diego 

Credentials

  • Certified Insight Coach - Insight Coaching Community

Recent Trainings

  • QPR Gatekeeper Training - QPR Institute
  • The Columbia Suicide Severity Rating Scale Training - The Columbia Lighthouse Project
  • Servant Leadership: The Essence of Leading People - Kern Community College District
  • Letting Them Have Your Way: The Path to Effective Negotiation and Problem Solving - The Bodine Group

"My Story" Media

I Almost Died 3 Times Here s What God Taught Me About Purpose - 9/12/2026

" You can survive something traumatic and still feel like you’re barely here. In this deeply emotional episode of Between the Prayer and the Promise, Laneice sits down with Dr. Andrea Niestas to talk about surviving a 101-day hospital battle that included septic shock, emergency surgery, a coma, a ventilator, and moments where her life hung in the balance. 


Andrea shares how faith, gratitude, and grace became part of her healing journey. Together, we discuss trauma recovery, survivor’s guilt, mental health for believers, and what it means to keep breathing on purpose when life no longer feels the same."

Everything You Need to Know About the Ascension of Humanity - Time Is On Your Side: A Near-Death Experience, a Rod Stewart Song & the Decision to Thrive | Dr. Andrea Niestas - 7/17/2026

"In this episode, Heather Zimmerman sits down with Dr. Andrea Niestas — PhD clinical psychologist, former behavioral health hospital director, life coach, and near-death survivor — for one of the most honest conversations about what it actually means to move from surviving to thriving.


Dr. Andrea shares:

  • The illness that nearly killed her in 2024: months of misdiagnosis, walking with a cane, collapsing in a hotel lobby four and a half hours from home, emergency surgery, and a two-week coma
  • Almost dying three times — and waking up on a ventilator not knowing if she'd survive
  • The week she spent asking "why did I survive for this?" — and the moment she decided to stop
  • How she used mindset shifts and gratitude to physically recover faster — and the neuroscience behind why that works"

Listen here

Spiral Up Podcast with Dr. LaChelle Wieme - Life Falling Apart? Here's How to Keep Going | Andrea Niestas - 7/15/2026

"In this episode, I'm talking with Andrea about how she changed her mindset in the hardest moment of her life, and what it takes to keep going when you feel completely stuck. We get into why hopelessness and helplessness trap us, and how gratitude becomes the first real sign that things can improve.  


You'll walk away understanding the one decision that starts every turnaround, how to look for hope on purpose instead of waiting to feel it, and the grace, gratitude, and giving framework Andrea now teaches so you don't have to hit a breaking point to change. This one will remind you that it can get better."

Dream to Rise - The Journey of Overcoming Adversity - Interview with Andrea Sierra Niestas - 7/1/2026

"After 101 days in the hospital, battling septic shock and depression, Dr. Andrea realized that surviving was just the beginning. She woke up unable to communicate, trapped by her own body, and overwhelmed with fear and hopelessness. She thought, "What’s the point of surviving if I can’t truly live?"     But then, she made a choice. She remembered her purpose: to help others find their meaning in life. Embracing a positive mindset, she fought through the darkness, not just for herself but for those who needed her story. Today, she’s here to inspire you to seek your purpose, no matter how overwhelming life gets. Remember, it’s never too late to change your narrative."

The Curious Storyteller - How Andrea Found Her Footing Again One Small Win at a Time - 6/18/2026

"One ordinary season turned into a fight for life, and in this conversation, I sit with Andrea as she shares what changed when her body could no longer keep going.


I wanted to tell this story with care because it speaks to something many of us carry quietly: the pressure to keep pushing, even when something feels deeply wrong. Andrea opens up about the medical crisis that led to sepsis, a coma, emergency surgery, and 101 days in the hospital. Yet this isn’t only about survival. It’s also about what happens to your mind, your identity, and your view of life when everything familiar falls away.


As we talk, you’ll hear how she moved through fear, confusion, grief, and the slow work of recovery. I also explore the quiet shifts that changed how she sees gratitude, vulnerability, and the way she wants to live now."

Listen on your favorite podcast platform

Positive Vibes with Nicki Dennis - 100 DAYS IN HOSPITAL - 5/27/2026

"One moment, Dr. Andrea was launching a new chapter in life. The next? She was fighting to survive.  100+ days in hospital; A coma... Ventilators... Hallucinations... Fear... And yet somehow… hope still found her.  This episode is one of the most emotional conversations we’ve shared on Positive Vibes with Nicki Dennis.  Andrea’s story is a reminder that life can change instantly… but so can perspective. If you’ve been feeling stuck, exhausted, overwhelmed, or disconnected from purpose… this conversation is for you."

Women's Mental Health Conference at Yale 2026 - The Healing Power of Gratitude, Grace and Giving - 5/23/2026

"This workshop highlights the connection between spirituality and mental wellness. It is the story of how I found meaning, purpose, connection, and value in my life, after several near-death experiences and a long physical recovery. I will share how gratitude, grace, and giving became essential tools for my emotional resilience and healing. Not only did I survive physically, I gained peace, hope and acceptance, by learning to be vulnerable and humble. I embraced gratitude, learned how to give and receive grace, and practiced giving and kindness to others. This helped me to stay grounded and not lose myself in depression, fear and isolation."

The MP Podcast Show - Dr. Andrea Niestas, a professional psychologist and founder of 'Life Coaching by Andrea' - 4/14/2026

"Dr. Andrea shared her journey from a small-town upbringing to establishing a coaching practice focused on emotional well-being and fulfillment. She discussed her academic background, and her 19-year career at a behavioral health hospital before transitioning to teaching and coaching. The conversation explored her personal philosophy centered around gratitude, kindness, and giving, particularly after a life-threatening illness taught her the importance of daily appreciation and self-value. They discussed the power of small acts of kindness and the connection between giving and receiving, with Andrea sharing her ongoing work through workshops and inspirational material."

Purpose Beyond Burnout Podcast - Overcoming Burnout /Depression/Hospitalization: How Dr. Andrea found Success, Healing & Purpose - 4/8/2026

"This episode is a life-changing conversation with Dr. Andrea Niestas, a professional psychologist turned wellness coach, who shares her incredible journey from hospitalization to healing, and how mindset and gratitude became her path to purpose.   


If you're ready to transform your stress, redefine your purpose, and live more fulfillingly, this episode is your wake-up call."

"My Life Celebration Day" Open Mic Storytelling - 10/29/2025

I had the privilege of performing at my first Open Mic, hosted by the Bakersfield College Arvin Educational Center. I did a reading of my blog "My Life Celebration Day" for the event theme "The Story of Arvin" [CA]. 

My Blog

Memberships and Committees

Arvin Calvary Baptist Church

American Psychological Association Member

American Psychological Association Member

I am a member of Arvin Calvary Baptist Church in addition to the ACBC choir.


Arvin CBC is a community of faith rooted in the love of God. We believe our purpose is to know and love Jesus Christ and to share this knowledge and love with others. 

American Psychological Association Member

American Psychological Association Member

American Psychological Association Member

I am a member of APA for 2025-2026. 


The APA is the leading scientific and professional organization representing psychology in the United States, with more than 190,000 researchers, educators, clinicians, consultants, and students as its members. It's mission is to promote the advancement, communication, and application of psychological science and knowledge to benefit society and improve lives. 

USC Keck Hospital Patient & Family Advisory Council

Women's Mental Health Conference 2026 Planning Committee

Women's Mental Health Conference 2026 Planning Committee

The PFAC with USC Keck is a committee that brings the perspectives of patients and their families to hospital leadership, to help improve the quality of care and the overall hospital experience. The council helps the hospital understand what it is like to receive care there and recommends ways to make that experience better.

Women's Mental Health Conference 2026 Planning Committee

Women's Mental Health Conference 2026 Planning Committee

Women's Mental Health Conference 2026 Planning Committee

I am a member of the planning committee for the 2026 WMHC.


The WMCH improves care for people identifying as women by promoting competency in women's mental health.

"The Latina in me is an ember that blazes forever."

-Sonia Sotomayor

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"Kindness. Courage. Hope."

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