"Once you choose hope, anything’s possible."
— Christopher Reeve
"I empower others to take charge of their lives through conversations about wellness, personal growth, and mental health."
Empower Your Life with Andrea
Seminars/Webinars, Workshops and Workplace Trainings
Schedule a seminar, workshop, or team training session designed just for your organization! No matter the group size, the content and format will be tailored to meet your goals and objectives.
- Webinar or virtual workshop - 30 minutes up to 2 hours
- In-person seminar or workshop - 30 minutes up to 2 hours (travel expenses for outside of Kern County, CA)
- In-person workplace trainings - 1 to 4 hours (travel expenses for outside of Kern County, CA)
*Discounted rates available for non-profit organizations,
religious groups, schools and local businesses.
Speaking topics:
- Why kindness matters
- Women's empowerment
- Living a more fulfilling life
- Self-care for a busy life
- Mindfulness and meditation
- 8 dimensions of wellness
- Positive mindset
- Mental health education
- Suicide awareness
- Managing holiday stress
- My journey of survival and recovery
As a special guest to my website, you have unlocked...
Exclusive Video Access!
This free workshop replay is for anyone who may be feeling stuck, unmotivated and are looking for a fresh perspective. Or anyone with a desire for more meaning or purpose in their day-to-day lives. Or if you are simply looking to build healthier habits, a more positive mindset, or curious about personal development.