"Once you choose hope, anything’s possible."

Schedule a seminar/webinar, workshop or workplace training - whether you have a small or large audience. The presentation material and format will be individualized to your business or organization's training objective(s).

• Webinar or virtual workshop - Start at $75 for 30 minutes
• In-person seminar or workshop - Start at $100 (in Kern County, CA) for 30 minutes
• In-person workplace trainings - Start at $350 (in Kern County, CA) for 2 hours

*Starting rates are for non-profit organizations, religious groups and schools. Fees vary for local businesses and associations, colleges and universities, national associations, corporations and conferences.

Speaking topics:

• Why kindness matters
• Be a kindness ambassador
• Women's empowerment
• Living a more fulfilling life
• The Power of 15: A Daily Self-Care Reset For Your Busy Life
• Mindfulness and meditation
• 8 dimensions of wellness
• Mental health awareness
• Mental health education for families
• Suicide awareness
• Managing holiday stress
• My journey of survival and recovery